Is it Pregnancy friendly? Oroweat Vegetable Herb Cauliflower Sandwich Thins Rolls

Is it Pregnancy friendly? Oroweat Vegetable Herb Cauliflower Sandwich Thins Rolls
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Whole wheat flour, water, enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], yeast, cauliflower, bulgur wheat, wheat gluten, sugar, sea salt, olive oil, cellulose fiber, preservatives [calcium propionate preservative, sorbic acid preservative], grain vinegar, spices, natural flavor, monoglycerides, leavening [sodium acid pyrophosphate, baking soda, monocalcium phosphate], datem, citric acid, dehydrated garlic, cellulose gum, xanthan gum, soy lecithin, whole wheat flour, water, enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], yeast, cauliflower, bulgur wheat, wheat gluten, sugar, sea salt, olive oil, cellulose fiber, preservatives [calcium propionate preservative, sorbic acid preservative], grain vinegar, spices, natural flavor, monoglycerides, leavening [sodium acid pyrophosphate, baking soda, monocalcium phosphate], datem, citric acid, dehydrated garlic, cellulose gum, xanthan gum, soy lecithin.

Allergens

Contains wheat and their derivatives,soybean and its derivatives.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.