Is it Paleo? Nongshim Hot & Spicy Noodle Bowl

Is it Paleo? Nongshim Hot & Spicy Noodle Bowl
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, hydrolyzed soy protein, contains less than 2% of: beef bone extract (powdered), beef extract (powdered), beef fat (powdered), black pepper (powdered), citric acid, corn syrup, defatted soy flour, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried fish cake (pollock, bream, d-sorbitol, modified corn starch, wheat flour, sucrose fatty acid esters, hydrolyzed soy protein, salt, sugar, paprika color, beta-carotene color), dried vegetables (green onion, carrot), garlic (powdered), ginger (powdered), hydrolyzed corn protein, maltodextrin, modified tapioca starch, mushroom extract (powdered), natural flavors, onion (powdered), polyglycerol esters of fatty acids, potassium carbonate, radish extract (powdered), red chili pepper (powdered), riboflavin (color), rice (powdered), sodium carbonate, sodium phosphate, soy lecithin, sugar, tocopherols (antioxidant), yeast extract, yellow corn flour.

Allergens

Contains: contains wheat, soy, and fish (pollock, bream). Manufactured in a facility that also processes crustacean shellfish, eggs, peanuts, milk, tree nuts, and sesame.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.