Is it Paleo? Nongshim Spicy Chicken Flavored Noodle Bowl Soup
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, contains less than 2% of, artificial flavor, beef bone extract (powdered), beef extract (powdered), beef fat (powdered), black pepper (powdered), chicken bone extract (powdered), chicken broth (powdered), chicken fat (powdered), corn syrup (powdered), defatted soy flour, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried carrot, freeze dried corn, garlic (powdered), gum arabic, hydrolyzed soy protein, malic acid, maltodextrin, modified corn starch, modified tapioca starch, mushroom extract (powdered), natural flavors (coconut), onion (powdered), parsley flakes, potassium carbonate, radish extract (powdered), red chili pepper (powdered), riboflavin (color), rice flour, sodium carbonate, sodium phosphates, soy lecithin, soybean paste (powdered) (wheat, salt, soy), sugar, textured soy protein (defatted soy flour, hydrolyzed soy protein, dextrose, water, maltodextrin, wheat gluten, vinegar, citric acid), tocopherols (antioxidant), turmeric (color), vegetable mixture (corn syrup, onion, cabbage, spinach, pumpkin, carrot, tomato paste), yeast extract, yellow corn flour.
Allergens
Contains: contains wheat, soy, and coconut. Manufactured in a facility that also processes milk, eggs, peanuts, fish, crustacean shellfish, and sesame.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.