Is it Paleo? Little Debbie Brownies Fudge With English Walnuts

Is it Paleo? Little Debbie Brownies Fudge With English Walnuts
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), corn syrup, palm and soybean oils with tbhq and citric acid to protect flavor, sugar, dextrose, water, cocoa. Contains 2% or less of each of the following: soy flour, high fructose corn syrup, eggs, walnuts, soy lecithin, salt, corn starch, leavening (sodium aluminum phosphate, baking soda), colors (caramel color, red 40), natural and artificial flavors, soybean oil, whey (milk), egg whites, citric acid, sorbic acid (to preserve freshness), almonds.

Allergens

Allergy information: contains wheat, soy, egg, walnuts, milk, almonds. May also be present in this product: peanuts, other tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.