Is it Paleo? Little Debbie Donut Sticks

Is it Paleo? Little Debbie Donut Sticks
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Sugar, palm oil, enriched bleached flour (wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water. Contains 2% or less of each of the following: soy flour, modified wheat starch, soybean oil, nonfat dry milk, dextrose, leavening (baking soda, sodium acid pyrophosphate), egg yolks, salt, propylene glycol monostearate, mono- and diglycerides, soy lecithin, spices, corn starch, guar and xanthan gums, calcium carbonate, agar, potassium sorbate (to preserve freshness), titanium dioxide, natural and artificial flavors (contains lemon), whey (milk), egg whites.

Allergens

Contains: allergy information: contains wheat, soy, milk, egg.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.