Is it Pregnancy friendly? Klondike Original Ice Cream Bar

Is it Pregnancy friendly? Klondike Original Ice Cream Bar
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Nonfat milk, sugar, coconut oil, cream, corn syrup, whey, chocolate liquor processed with alkali, less than 2% of: milk, soybean oil, cocoa processed with alkali, mono and diglycerides, natural and artificial flavors, guar gum, locust bean gum, tara gum, soy lecithin, salt, vitamin a palmitate, caramel color. Contains milk and soy.

Allergens

Contains: contains milk and soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.