Is it Low FODMAP? Klondike Original Ice Cream Bar
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Nonfat milk, sugar, coconut oil, cream, corn syrup, whey, chocolate liquor processed with alkali, less than 2% of: milk, soybean oil, cocoa processed with alkali, mono and diglycerides, natural and artificial flavors, guar gum, locust bean gum, tara gum, soy lecithin, salt, vitamin a palmitate, caramel color. Contains milk and soy.
Allergens
Contains: contains milk and soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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