Is it Pregnancy friendly? Ben & Jerry's Non-dairy Peanut Butter Half Baked

Is it Pregnancy friendly? Ben & Jerry's Non-dairy Peanut Butter Half Baked
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Oat milk (water, oats), liquid sugar (sugar, water), corn syrup, water, wheat flour, coconut oil, peanuts, sugar, brown sugar, cocoa (processed with alkali), soybean oil, cocoa, fava bean protein, peanut oil, pea protein, invert sugar, salt, corn starch, guar gum, locust bean gum, vanilla extract, soy lecithin, natural flavor, malted barley flour.

Allergens

Contains: contains almond, coconut, peanuts, soy, and wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.