Is it Pregnancy friendly? Ben & Jerry's Non-dairy Chocolate Chip Cookie Dough

Is it Pregnancy friendly? Ben & Jerry's Non-dairy Chocolate Chip Cookie Dough
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Oat milk (water, oats), liquid sugar (sugar, water), corn syrup, coconut oil, wheat flour, water, sugar, brown sugar, cocoa (processed with alkali), soybean oil, chocolate liquor, pea protein, fava bean protein, tapioca flour, natural flavor, vanilla extract, guar gum, molasses, salt, locust bean gum, cocoa butter, sunflower lecithin, soy lecithin, invert sugar.

Allergens

Contains soy and wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.