Is it Pregnancy friendly? Jose Ole Steak & Cheese Chimichanga
This product hasthat may not be pregnancy friendly.
Ingredients
Tortilla: bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, corn flour, salt, dough conditioner (whey, l-cysteine hydrochloride), guar gum, sodium stearoyl lactylate, leavening (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate). Filling: beef (beef steak, ground beef), water, green chile peppers (green chiles, citric acid), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes annatto), onions, contains less than 2% of: monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), tomato paste, green bell peppers, long grain enriched parboiled rice (parboiled rice enriched with niacin, iron, thiamine, folic acid), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), beef flavor (beef stock powder, salt, sugar, natural flavor, thiamin hydrochloride), textured vegetable protein (soy flour, caramel color, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin palmitate, calcium pantothenate, thiamine mononitrate, pyridoxine hydrochloride, riboflavin, cyanocobalamin), spice, modified food starch, soybean oil, caramel color, salt, prefried in vegetable oil.
Allergens
Contains: milk, wheat, soy.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.