Is it Low Histamine? Hostess Donettes Powdered Sugar Mini Donuts Bag
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, dextrose, sugar, cornstarch, soybean oil, glycerin, contains 2% or less: nonfat dry milk, defatted soy flour, color (titanium dioxide, annatto and turmeric), sodium acid pyrophosphate, baking soda, egg yolk, preservative (calcium propionate, sorbic acid, sodium propionate, potassium sorbate, natamycin), sodium aluminum phosphate, salt, natural and artificial flavor, mono and diglycerides, dextrin, soy lecithin, citric acid, enzymes, guar gum, cellulose gum, karaya gum.
Allergens
Contains egg, milk, soy, wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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