Is it Low FODMAP? Hostess Donettes Powdered Sugar Mini Donuts Bag
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, dextrose, sugar, cornstarch, soybean oil, glycerin, contains 2% or less: nonfat dry milk, defatted soy flour, color (titanium dioxide, annatto and turmeric), sodium acid pyrophosphate, baking soda, egg yolk, preservative (calcium propionate, sorbic acid, sodium propionate, potassium sorbate, natamycin), sodium aluminum phosphate, salt, natural and artificial flavor, mono and diglycerides, dextrin, soy lecithin, citric acid, enzymes, guar gum, cellulose gum, karaya gum.
Allergens
Contains egg, milk, soy, wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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