Is it MSG free? Hostess Donettes Powdered Sugar Mini Donuts Bag

Is it MSG free? Hostess Donettes Powdered Sugar Mini Donuts Bag
Compliant

This product is likely msg free.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, dextrose, sugar, cornstarch, soybean oil, glycerin, contains 2% or less: nonfat dry milk, defatted soy flour, color (titanium dioxide, annatto and turmeric), sodium acid pyrophosphate, baking soda, egg yolk, preservative (calcium propionate, sorbic acid, sodium propionate, potassium sorbate, natamycin), sodium aluminum phosphate, salt, natural and artificial flavor, mono and diglycerides, dextrin, soy lecithin, citric acid, enzymes, guar gum, cellulose gum, karaya gum.

Allergens

Contains egg, milk, soy, wheat.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.