Is it Low Histamine? Little Debbie Cakes Cherry Cordial
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Corn syrup, sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), palm and soybean oils with tbhq and citric acid to protect flavor, water, dextrose, hydrogenated palm kernel oil. Contains 2% or less of each of the following: cocoa processed with alkali, cocoa, whey (milk), corn starch, salt, leavening (baking soda, ammonium bicarbonate, sodium aluminum phosphate), soy lecithin, natural and artificial flavors, sorbitan monostearate, polysorbate 60, dried eggs, soybean oil, mono- and diglycerides, sorbic acid (to preserve freshness), red 40 lake, annatto extract, turmeric extract, soy flour, dried egg whites.
Allergens
Allergy information: contains wheat, milk, soy, eggs. May contain peanuts, tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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