Is it Paleo? Elevation Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar

Is it Paleo? Elevation Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Cashews, semisweet chocolate (sugar, chocolate liquor, cocoa butter, sunflower lecithin, vanilla extract), chicory root fiber, almonds, peanuts, cherries (dried cherries, apple juice concentrate, sunflower oil), cranberries (dried cranberries, apple juice concentrate, sunflower oil), raisins (raisins, sunflower oil), whole grain brown rice flour, unsweetened chocolate, palm oil, honey, cane sugar, soy lecithin, sea salt, agar.

Allergens

Contains: cashews, soy, peanuts, almonds. may contain walnuts, pecans, brazil nuts, coconut, milk, sesame, eggs. may contain pits and shells.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.