Is it Pregnancy friendly? Elevation Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar
This product hasthat may not be pregnancy friendly.
Ingredients
Cashews, semisweet chocolate (sugar, chocolate liquor, cocoa butter, sunflower lecithin, vanilla extract), chicory root fiber, almonds, peanuts, cherries (dried cherries, apple juice concentrate, sunflower oil), cranberries (dried cranberries, apple juice concentrate, sunflower oil), raisins (raisins, sunflower oil), whole grain brown rice flour, unsweetened chocolate, palm oil, honey, cane sugar, soy lecithin, sea salt, agar.
Allergens
Contains: cashews, soy, peanuts, almonds. may contain walnuts, pecans, brazil nuts, coconut, milk, sesame, eggs. may contain pits and shells.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.