Is it Low Histamine? Elevation Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Cashews, semisweet chocolate (sugar, chocolate liquor, cocoa butter, sunflower lecithin, vanilla extract), chicory root fiber, almonds, peanuts, cherries (dried cherries, apple juice concentrate, sunflower oil), cranberries (dried cranberries, apple juice concentrate, sunflower oil), raisins (raisins, sunflower oil), whole grain brown rice flour, unsweetened chocolate, palm oil, honey, cane sugar, soy lecithin, sea salt, agar.
Allergens
Contains: cashews, soy, peanuts, almonds. may contain walnuts, pecans, brazil nuts, coconut, milk, sesame, eggs. may contain pits and shells.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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