Is it Paleo? Trader Joe's Multigrain Crackers With Sunflower And Flax Seeds
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This product containsthat are not paleo andthat may not be paleo.
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (sunflower and/or canola oil, rosemary extract [to preserve], mixed tocopherols [to preserve]), cane sugar, wheat germ, rolled oats, contains 2% or less of sea salt, malt flour (malted barley flour, wheat flour, dextrose), cornstarch, cracked wheat, cracked rye, invert sugar syrup, cracked triticale, ammonium bicarbonate, cracked barley, onion powder, millet flour, monocalcium phosphate, sodium bicarbonate, dried yeast, sunflower seeds, flax seeds, wheat flour, hydrolyzed wheat gluten, oats, dough conditioner (wheat flour, enzymes), sesame oil.
Allergens
Contains sesame, wheat. May contain soy.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.