Is it Paleo? Cracker Barrel Cheddar Havarti Macaroni & Cheese Dinner Box

Is it Paleo? Cracker Barrel Cheddar Havarti Macaroni & Cheese Dinner Box
Compliant

This product containsthat are not paleo.

Ingredients

Enriched macaroni product (wheat flour, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), cheese sauce (whey, cheddar cheese [milk, cheese culture, salt, enzymes], havarti cheese [milk, cheese culture, salt, enzymes], canola oil, swiss cheese [milk, cheese culture, salt, enzymes], whey protein concentrate, sodium phosphate, contains less than 2% of milk, salt, milk protein concentrate, skim milk, lactic acid, sodium alginate, sorbic acid [preservative], milkfat, oleoresin paprika [color], cheese culture, annatto extract [color], enzymes).

Allergens

Contains: milk, wheat may contain: eggs

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.