Is it Paleo? Kraft Gluten Free Original Macaroni & Cheese Dinner Box

Is it Paleo? Kraft Gluten Free Original Macaroni & Cheese Dinner Box
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Gluten free pasta (corn flour, brown rice flour), cheese sauce mix (whey, milkfat, salt, milk protein concentrate, sodium triphosphate, contains less than 2% of tapioca flour, citric acid, calcium phosphate, sodium phosphate, lactic acid, with paprika, turmeric, and annatto added for color, enzymes, cheese culture).

Allergens

Contains: milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.