Is it Pregnancy friendly? Cado Ice Cream Mint Chocolate Chip Avocado Dessert

Is it Pregnancy friendly? Cado Ice Cream Mint Chocolate Chip Avocado Dessert
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Organic avocado puree (water, organic avocado), organic cane sugar, avocado oil, organic cassava root syrup, organic chocolate (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic vanilla), peppermint extract, sea salt, organic guar gum, organic gum acacia, organic vanilla extract.

Allergens

Free from cereals and their derivatives,soybean and its derivatives,milk and its derivates.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.