Is it Pregnancy friendly? Udi's Gluten Free Mac And Cheese

Is it Pregnancy friendly? Udi's Gluten Free Mac And Cheese
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Gluten free elbow noodles (water, brown rice flour, potato starch, tapioca starch, egg white, salt, xanthan gum), whole milk (milk, vitamin d3), heavy cream, butter, water, cheddar cheese (milk, cheese cultures, salt, enzymes), monterey jack cheese (milk, cheese culture, salt, enzymes), parmesan cheese (milk, cheese cultures, salt, enzymes), corn starch, potato flour, annatto (color), sea salt, spices, xanthan gum.

Allergens

Contains: milk, eggs.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.