Is it Pregnancy friendly? Blake's Gluten-free Chicken Pot Pie

This product is likely pregnancy friendly.

Ingredients

Gravy (water, corn starch, chicken flavor [chicken broth, salt, chicken fat], white rice flour, canola oil, salt, natural flavorings, turmeric), gluten free crust (brown rice flour, palm oil, water, sugar, tapioca starch, potato starch, sea salt, baking powder [cream of tartar, baking soda, tapioca starch]), seasoned cooked chicken (white meat chicken, water, olive oil, brown sugar, sea salt, natural flavorings), potatoes, carrots, peas.

Allergens

No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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