Is it Paleo? Winternacht Cinnamon Star Cookies

Is it Paleo? Winternacht Cinnamon Star Cookies
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Hazelnut almond mixture (hazelnuts, almonds), sugar, fructose, candied fruit peel (lemon peel, sugar, glucose fructose syrup, orange peel, citric acid), unbleached wheat flour, marzipan (almonds, sugar, invert sugar), cinnamon, egg white, wheat starch, ammonium bicarbonate, citric acid, agar-agar.

Allergens

Contains: wheat, tree nuts (hazelnuts, almonds), eggs. may contain other tree nuts, milk, peanuts, sesame and soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.