Is it MSG free? Walden Farms Dressing Calorie Free Thousand Island
This product is likely msg free.
Ingredients
Water, cucumbers, apple cider vinegar, white vinegar (organic), salt, erythritol, corn fiber, microcrystalline cellulose, tomato paste (add a trivial amount of sugar), distilled white vinegar, xanthan gum, monk fruit juice concentrate (add a trivial amount of sugar), garlic puree, onion puree, yeast, propylene glycol alginate, lemon juice concentrate (add a trivial amount of sugar), titanium dioxide (color), sodium citrate, natural flavors, mustard flour, fruit and vegetable juice color, paprika, spices, gellan gum, sea salt, dried tomato (add a trivial amount of sugar), turmeric, red bell pepper, tamari (organic) (water, soybeans (organic), salt), citric acid, tomato concentrate (adds a trivial amount of sugar), dried onion, stevia reb m, yeast extract, organic sugar (adds a trivial amount of sugar), dried garlic (organic).
Allergens
Contains: soy.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.