Is it MSG free? Walden Farms Dressing Calorie Free Bleu Cheese
This product is likely msg free.
Ingredients
Water, organic white vinegar, salt, organic apple cider vinegar, microcrystalline cellulose, titanium dioxide (color), corn fiber, xanthan gum, natural flavors, propylene glycol alginate, monk fruit juice concentrate (adds a trivial amount of sugar), sodium citrate, dried onion, lactic acid, dried garlic, mustard powder, ascorbic acid and mixed sunflower tocopherols to preserve freshness, gellan gum, yeast extract, cellulose gel, dried parsley, stevia reb m, blue cheese (pasteurized milk, cultures, salt enzymes) (adds a trivial amount of fat).
Allergens
Contains: milk.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.