Is it MSG free? Walden Farms Dressing Calorie Free Honey Dijon

Is it MSG free? Walden Farms Dressing Calorie Free Honey Dijon
Compliant

This product is likely msg free.

Ingredients

Water, apple cider vinegar, dijon mustard (water, mustard seed, organic vinegar, salt, turmeric, spice), erythritol, salt, white distilled vinegar, corn fiber, microcrystalline cellulose, fruit and vegetable juice for color†, natural flavors, mustard flour, onion puree, xanthan gum, propylene glycol alginate, titanium dioxide (color), garlic puree, yeast, sodium citrate, monk fruit juice concentrate†, ascorbic acid to preserve freshness, gellan gum, stevia, red m. †adds a trivial amount of sugar.

Allergens

Allergen statement not found. Please review product label carefully.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.