Is it Pregnancy friendly? Walden Farms Dressing Calorie Free Bleu Cheese

Is it Pregnancy friendly? Walden Farms Dressing Calorie Free Bleu Cheese
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, organic white vinegar, salt, organic apple cider vinegar, microcrystalline cellulose, titanium dioxide (color), corn fiber, xanthan gum, natural flavors, propylene glycol alginate, monk fruit juice concentrate (adds a trivial amount of sugar), sodium citrate, dried onion, lactic acid, dried garlic, mustard powder, ascorbic acid and mixed sunflower tocopherols to preserve freshness, gellan gum, yeast extract, cellulose gel, dried parsley, stevia reb m, blue cheese (pasteurized milk, cultures, salt enzymes) (adds a trivial amount of fat).

Allergens

Contains: milk.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.