Is it Low Histamine? Trader Joe's Gluten Free Stuffing Mix
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Croutons (rice flour, brown rice flour, tapioca flour, potato starch, egg whites, non fat milk powder, brown sugar, canola oil, eggs, potato flour, yeast, salt, guar gum), dehydrated onion, salt, dehydrated celery, dehydrated button mushrooms, chicken fat (chicken fat, chicken broth, natural flavor [extract of rosemary]), sugar, onion powder, spices (oregano, sage, celery seed, black pepper), parsley, soybean oil, garlic powder, turmeric.
Allergens
Contains eggs, milk, soy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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