Is it Low Histamine? Trader Joe's Cornbread Stuffing Mix
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Toasted white bread and cornbread croutons (unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, salt, corn meal, wheat gluten, sunflower oil, yeast, canola oil, ascorbic acid [dough conditioner], rosemary extract [to preserve]), dehydrated onion, seasoning blend (salt, sugar, powdered chicken fat, powdered chicken broth, onion powder, spices, canola oil, garlic powder), dehydrated celery, dehydrated mushroom, parsley.
Allergens
Contains wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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