This product hasthat are high histamine andthat may be high histamine.
Cake mix (sugar, rice flour, semisweet chocolate chunks [sugar, unsweetened chocolate, cocoa butter, soy lecithin [emulsifier], natural vanilla flavor], cocoa processed with alkali, tapioca starch, non fat milk powder, baking powder [sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate], canola oil, salt, natural vanilla flavor), frosting mix (powdered sugar [sugar, cornstarch], partially defatted peanut flour, natural flavor, sea salt, caramel color).
Contains milk, soy, peanut.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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