Is it Pregnancy friendly? Trader Joe's Buffalo Style Chicken Dip

This product is likely pregnancy friendly.

Ingredients

Fully cooked white chicken meat (boneless skinless chicken breast with rib meat, chicken broth, sea salt, rice starch), cream cheese (cultured pasteurized milk and cream, salt, stabilizers [xanthan gum, guar gum, locust bean gum], sour cream (cultured cream, microbial rennet), cayenne pepper sauce (aged cayenne red peppers, distilled vinegar, salt, dried garlic), shredded monterey jack cheese (monterey jack cheese [pasteurized milk, cheese cultures, salt, enzyme], powdered cellulose [anti-caking agent]), onions, garlic, parsley, cayenne powder, xanthan gum, black pepper.

Allergens

Contains milk.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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