This product is likely msg free.
Vegan crumbles (water, pea protein, coconut oil, rice flour, coconut aminos [coconut syrup, white cane vinegar, salt], molasses, chili powder [spices {including chili peppers}, paprika, salt, garlic], tomato powder, cocoa powder, onion powder, cumin, garlic powder, black pepper, natural smoke flavor), riced cauliflower (cauliflower, salt), cooked white rice (water, white rice), black beans (black beans, water, salt), corn, cheddar cheese alternative (water, coconut oil, modified food starch, natural flavors, chickpea protein, pea starch, salt, yeast extract, tapioca maltodextrin, apocarotenal and beta carotene [color]), sour cream alternative (water, coconut oil, tapioca flour, pea protein, dextrose, cornstarch, tricalcium phosphate, sea salt, sunflower lecithin, lactic acid [vegan], natural flavor, vitamin a palmitate, vitamin d2, vitamin b-12, cultures), vegan cream cheese (water, coconut oil, modified food starch, less than 2% of the following: chickpea protein, salt, sodium citrate, citric acid, guar gum, xanthan gum, nutritional yeast, natural flavor, yeast extract, sunflower oil, cultured dextrose, maltodextrin, sugar), water, jalapeno, red onion, jalapeno juice, cilantro, chili powder.
Contains: coconut (tree nuts)
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.