Is it MSG free? Real Good Foods Sausage, Egg & Cheese Breakfast Sandwiches, 4 - Sandwiches
This product is likely msg free.
Ingredients
Cauliflower bun (cauliflower, mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], parmesan cheese [part skim milk, cheese culture, salt, enzyme], coconut flour, dried whole egg, almond flour, tapioca starch, liquid whole egg, sodium bicarbonate, salt, xanthan gum, spices), sausage (pork, water, contains less than 2% sea salt, spices, cane sugar, natural flavoring), fully cooked scrambled egg patty (whole eggs, water, soybean oil, dry whole milk, xanthan gum, salt, citric acid), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, & annatto [color]).
Allergens
Contains: milk, egg, soy, tree nut (almond, coconut).
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.