Is it Low Histamine? Tasty Creamy Tuscan Chicken Dinner Kit
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Pasta: enriched pasta (wheat flour, spinach, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid). sauce pouch: nonfat milk, vegetable oil (canola, soybean, and/or sunflower oil), cheddar cheese (milk, cultures, salt, enzymes), whey, water, maltodextrin, parmesan cheese (milk, cultures, salt, enzymes), sodium phosphate. Contains 2% or less of: salt, asiago cheese (milk, cultures, salt, enzymes), potassium phosphate, natural flavor, sodium alginate, lactic acid, mono and diglycerides, distilled vinegar, spice, garlic powder, xanthan gum, sorbic acid, yeast extract, beta carotene (color). seasoning mix: enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), modified whey, corn starch, dried tomato, salt, dried ricotta cheese (whey, milkfat, lactic acid, salt), vegetable oil (canola, soybean, and/or sunflower oil), onion powder. Contains 2% or less of: paprika, buttermilk, basil, garlic powder, oregano, dried parmesan cheese (part skim milk, cultures, salt, enzymes), citric acid, dried whey, fennel seed, autolyzed yeast extract, sodium phosphate, black pepper, malic acid, red chile pepper, dried buttermilk, silicon dioxide (anticaking agent), natural flavor.
Allergens
Contains wheat and milk ingredients; may contain egg and soy ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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