This product hasthat are high histamine andthat may be high histamine.
Enriched macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, salt, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, ricotta cheese* (whey, milkfat, lactic acid, salt), tomato*, monosodium glutamate, maltodextrin, citric acid, partially hydrogenated soybean oil, modified corn starch, natural and artificial flavor, paprika, spice, color (yellow lakes 5 & 6, yellow 5 & 6), mono and diglycerides, cheddar cheese* (milk, cheese cultures, salt, enzymes), yeast extract, enzyme modified blue cheese (milk, cheese cultures, salt, enzymes), cream, whey, enzyme modified cheddar cheese (milk, cheese cultures, salt, enzymes), butter oil, nonfat milk, blue cheese* (milk, salt, cheese cultures, enzymes), sodium caseinate, silicon dioxide, (anticaking agent), sodium phosphate, sodium citrate, calcium caseinate, enzymes. *dried
Contains wheat, milk; may contain egg and soy ingredients.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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