Is it Paleo? Ruffles Baked Flamin' Hot Flavored Potato Crisps
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Dried potatoes, corn starch, corn oil, sugar, maltodextrin (made from corn), salt, soy lecithin, dextrose, cheddar cheese (milk, cheese cultures, salt, enzymes), yeast extract, sunflower oil, citric acid, monosodium glutamate, artificial color (red 40 lake, yellow 6 lake, yellow 5 lake, yellow 6), whey, onion powder, natural flavors, corn syrup solids, buttermilk, romano cheese (cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, butter (cream, salt), garlic powder, lactose, disodium phosphate, skim milk, and spices.
Allergens
Contains: contains milk and soy ingredients.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.