Is it MSG free? Quaker, Instant Oatmeal, Strawberry, Blueberry, Peach & Banana, 20 Packets

Is it MSG free? Quaker, Instant Oatmeal, Strawberry, Blueberry, Peach & Banana, 20 Packets
Compliant

This product is likely msg free.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Strawberries & cream ingredients: whole grain oats, sugar, dried strawberries, salt, dried cream, natural flavor, nnfat dry milk, sea salt, dried vegetable juice concentrate (color), tocopherols (to preserve freshness). Peaches & cream ingredients: whole grain oats, sugar, dried peaches, salt, dried cream, nnfat dry milk, natural flavor, annatto extract (color), paprika extract (color), tocopherols (to preserve freshness). Blueberries & cream ingredients: whole grain oats, sugar, dried blueberries, salt, dried cream, nnfat dry milk, natural flavor, tocopherols (to preserve freshness). Bananas & cream ingredients: whole grain oats, sugar, dried banana flakes, salt, dried cream, nnfat dry milk, natural flavor, tocopherols (to preserve freshness).

Allergens

Contains milk ingredients

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Outside the USA?

What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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