Is it Paleo? Quaker, Instant Grits, Butter, 12 Packets
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Degeminated white corn grits, salt, maltodextrin, sunflower oil, vegetable oil (palm kernel and palm oil), rice flour, calcium carbonate, whey, sodium caseinate, oat fiber, natural flavor, corn starch, mono and diglycerides, soy lecithin, hydrogenated palm oil, annatto (color), nonfat milk, reduced iron, turmeric (color), niacinamide (one of the b vitamins), bht and citric acid (to preserve freshness), thiamin mononitrate (one of the b vitamins), riboflavin (one of the b vitamins), beta carotene (color), folic acid (one of the b vitamins).
Allergens
Contains milk and soy ingredients.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.