Is it Lactose Free? Quaker, Instant Grits, Butter, 12 Packets

Is it Lactose Free? Quaker, Instant Grits, Butter, 12 Packets
Compliant

This product is likely lactose free.

Ingredients

Degeminated white corn grits, salt, maltodextrin, sunflower oil, vegetable oil (palm kernel and palm oil), rice flour, calcium carbonate, whey, sodium caseinate, oat fiber, natural flavor, corn starch, mono and diglycerides, soy lecithin, hydrogenated palm oil, annatto (color), nonfat milk, reduced iron, turmeric (color), niacinamide (one of the b vitamins), bht and citric acid (to preserve freshness), thiamin mononitrate (one of the b vitamins), riboflavin (one of the b vitamins), beta carotene (color), folic acid (one of the b vitamins).

Allergens

Contains milk and soy ingredients.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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