Is it MSG free? Post Oreo Os Sweetened Corn And Oat Breakfast Cereal
This product is likely msg free.
Ingredients
Corn flour, sugar, whole grain oat flour, canola and/or soybean oil, cocoa (processed with alkali), corn syrup, unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), salt, degermed corn meal, invert sugar, natural and artificial flavor, cornstarch, palm oil, titanium dioxide (color), leavening (baking soda and/or calcium phosphate), soy lecithin, unsweetened chocolate. Vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
Allergens
Contains: contains soy and wheat.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.