Is it Low Histamine? Pagoda Pork Egg Rolls

Is it Low Histamine? Pagoda Pork Egg Rolls
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Filling: pork, cabbage, carrots, celery, yellow onion, brown rice, contains 2% or less of: modified food starch, dried whole eggs, salt, sugar, soy sauce (wheat, soybeans, salt), maltodextrin, spice, dried garlic, dried onion; wrapper: enriched flour ([bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), water, enriched durum flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of: salt, vegetable oil, wheat gluten, dried whole eggs, cornstarch. Fried in vegetable oil.

Allergens

Contains: eggs, soy and wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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