Is it Pregnancy friendly? P.f. Chang's Home Menu Chicken Fried Rice Skillet Meal

Is it Pregnancy friendly? P.f. Chang's Home Menu Chicken Fried Rice Skillet Meal
Compliant

This product containsthat is not pregnancy friendly andthat may not be pregnancy friendly.

Ingredients

Cooked jasmine rice (water, jasmine rice), vegetables (carrots, edamame, onions), sauce (water, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar], oyster sauce [water, sugar, salt, oyster extractives {oyster, water, salt}, corn starch], white wine, garlic, onions, ginger, canola oil, sesame seed oil, corn starch, less than 2% of: chili paste [red chili peppers, distilled vinegar, garlic, salt], salt, soy sauce [fermented soybeans, wheat, salt], chicken broth, natural flavor, mushroom juice concentrate), seasoned cooked chicken (white meat chicken, water, less than 2% of: natural flavorings, sugar, olive oil, isolated soy protein, salt, potato starch), scrambled eggs (whole eggs, modified corn starch, salt, citric acid, xanthan gum). Contains: egg, soy, wheat.

Allergens

Contains: egg, sesame, soy, wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.