Is it Pregnancy friendly? Nutiva Organic Hazelnut Spread, Classic

Is it Pregnancy friendly? Nutiva Organic Hazelnut Spread, Classic
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Cane sugar (certified organic), cocoa powder (certified organic), palm oil (certified organic), flaxseed flour (certified organic), inulin (certified organic), hazelnut (certified organic), palm olein (certified organic), palm stearin (certified organic), refined coconut oil (certified organic), chia seed oil (certified organic), sunflower lecithin (certified organic), natural flavors (certified organic).

Allergens

Contains: tree nuts (coconut & hazelnut). Manufactured in a facility that also processes soy, dairy/milk products and other tree nuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.