Is it Pregnancy friendly? Udi's Hot Dog Buns

Is it Pregnancy friendly? Udi's Hot Dog Buns
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, tapioca starch, brown rice flour (rice flour, rice bran with germ), canola oil, resistant corn starch, dried egg whites, invert cane syrup, tapioca maltodextrin, potato flour, sugar, less than 2% of: tapioca syrup, yeast, sugarcane fiber, salt, gum blend (xanthan gum, sodium alginate, guar gum), xanthan gum, cultured corn syrup solids, citric acid (mold inhibitor), enzymes.

Allergens

Contains: eggs.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.