Is it Pregnancy friendly? Munk Pack Keto Nut And Seed Bar, Peanut Butter Dark Chocolate
This product hasthat may not be pregnancy friendly.
Ingredients
Peanuts, allulose (allulose is a sweetener with virtually no impact on blood sugar and insulin, it is found naturally in foods like maple syrup and raisins, our source is produced from non-bioengineered corn), pumpkin seeds, sunflower seeds, tapioca fiber, non-gmo corn fiber, palm kernel & palm oil (responsibly sourced), peanut butter, rice flour, alkalized cocoa powder, sea salt, unsweetened chocolate, lecithin, natural flavor, mixed tocopherols (vitamin e) for freshness, monk fruit extract.
Allergens
Contains: allergens: contains peanuts, almonds, coconut, macadamia, soy, traces of milk. Made on equipment that processes tree nuts, egg, sesame.,may contain nut shell fragments.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.