Is it Low Histamine? Millville Fruit & Grain Apple Cinnamon Soft Baked Bar

Is it Low Histamine? Millville Fruit & Grain Apple Cinnamon Soft Baked Bar
Compliant

This product hasthat are high histamine andthat may be high histamine.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Apple and cinnamon flavored filling (sugar, water, apple puree, glycerin, corn syrup, maltodextrin, apple powder, pectin, cinnamon, xanthan gum, malic acid, citric acid, sodium alginate, dicalcium phosphate, sodium citrate, mono & diglycerides, ascorbic acid - a preservative, potassium sorbate - a preservative, calcium stearate, natural flavor), whole oat flour, enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, whole wheat flour, invert sugar, soluble corn fiber, whole rolled oats, sugar, fructose, molasses, vitamins and minerals (vitamin a palmitate, calcium carbonate, niacinamide, reduced iron, zinc oxide, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, folic acid), whey powder, honey, sodium bicarbonate, natural flavor, cellulose gum, salt, guar gum, soy lecithin, sodium propionate - a preservative, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate), wheat gluten, liquid whole eggs.

Allergens

Contains: wheat, milk, soy, eggs. may contain peanuts and tree nuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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