Is it Low Histamine? Maruchan Instant Lunch Beef Flavor Ramen Noodle Soup
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm), preserved by tbhq, salt, dehydrated vegetables (corn, carrot, garlic, onion, chive), contains less than 2% of: textured soy protein, maltodextrin, monosodium glutamate, sugar, beef extract, caramel color, potassium carbonate, yeast extract, spices (celery seed), sodium carbonate, hydrolyzed corn protein, hydrolyzed wheat protein, hydrolyzed soy protein, soy sauce (water, wheat, soybeans, salt), sodium hexametaphosphate, beef fat, sodium tripolyphosphate, disodium guanylate, disodium inosinate, silicon dioxide (anti-caking agent), monosodium phosphate, lactose.
Allergens
Contains wheat, soy, and milk ingredients. manufactured in a facility that also processes crustacean shellfish products.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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