Is it Low Histamine? Maruchan Ramen Noodle Soup Chicken Flavor
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Ramen noodle: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm), preserved by tbhq, contains less than 1% of: salt, soy sauce (water, wheat, soybeans, salt), potassium carbonate, sodium carbonate, sodium hexametaphosphate, sodium tripolyphosphate, monosodium phosphate. soup base: salt, sugar, monosodium glutamate, contains less than 1% of: maltodextrin, spices (celery seed), hydrolyzed corn protein, hydrolyzed wheat protein, hydrolyzed soy protein, turmeric, natural flavors, dehydrated vegetables (chive, garlic, onion), vegetable oil (palm), disodium guanylate, disodium inosinate, yeast extract, lactose, powdered cooked chicken.
Allergens
Contains: wheat, soy, and milk ingredients. Manufactured in a facility that also processes crustacean shellfish products.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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