Is it Pregnancy friendly? Maria & Ricardos Quinoa Flour Tortillas
This product is likely pregnancy friendly.
Ingredients
Tapioca starch, water, modified tapioca starch, quinoa flour, potato starch, avocado oil, guar fiber, contains 2% or less of: oat fiber, baking powder (sodium bicarbonate, monocalcium phosphate, cornstarch, sodium acid pyrophosphate), salt, cellulose gum, sunflower lecithin, psyllium husk, sodium bicarbonate, natural flavor, citric acid, xanthan gum.
Allergens
Made in a facility that processes wheat and soy made in a dedicated line for gluten free
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.